The rate at which people commits suicide in Nigeria is becoming worrisome. Nigeria is witnessing the greatest economic hardship since independence. The rising cost of living is unprecedented. All facets of human endeavour in Nigeria are feeling the heat. Some people have resigned to fate and the next thing they feel they could do is to take their own lives.  

Suicide is a serious public health problem in Nigeria. So many causes have being adduced for this ugly act but the bottom line is that why should people decide to terminate their lives abruptly.  

It is a known fact that the level of depression in the country is growing day by day and there is virtually nothing anyone can do to stop this; however, suicides are preventable with timely, evidence-based and often low-cost interventions.  

Early in April this year, a Deputy Commissioner of Police serving with the Force Criminal and Investigation Department, Alagbon, Lagos State, Gbolahan Oyedemi, reportedly took his own life at his private house in his hometown, Ogbomoso, Oyo State. This shook the country. Many wondered why a seemingly successful man near the peak of his Career would end his own life suddenly. Even more confusing is the fact that Oyedemi was the Aide de Camp to the late former Governor of the State, Adebayo Alao-Akala, during his 11-month tenure in 2006. 

Also, a 32-year-old female banker, Amarachi Ugochukwu, a Marketing Employee of a bank in Ikorodu, Lagos, committed suicide due to economic hardship.

As disturbing as this seems, suicide in Nigeria has become a worrying trend among the young and old. In recent years, Nigeria has witnessed a concerning trend of increasing suicide deaths, but suicide is not the answer. The reasons behind this tragic phenomenon are complex and multifaceted, often rooted in societal pressures, economic challenges, mental health issues, and lack of support systems.

According to the World Health Organisation, Nigeria has one of the highest rates of suicide in Africa, with young people accounting for a significant portion of suicide deaths. 

But, one of the most effective ways to address the issue of suicide is by promoting mental health awareness and education. Many people in Nigeria still perceive mental health problems as taboo or a sign of weakness, leading to stigma and discrimination against those who seek help.

By raising awareness about mental health issues and debunking myths and misconceptions, society can create a more supportive and understanding environment for individuals struggling with depression and suicidal thoughts. 

Another crucial aspect of addressing the recurrent rate of suicides is improving access to mental health services across Nigeria. Currently, mental health services are often inaccessible or unavailable, particularly in rural areas. This leaves many individuals without access to the care and support they desperately need.  

The rising suicides are occurring against the backdrop of a struggling economy in Nigeria. Unemployment rates are high, GDP per capita is declining, and inflation is on the rise. These economic challenges create immense stress and depression, particularly when individuals lack a robust social support system to help them navigate tough times. 

The rise in suicides is linked to the economic crisis and depression that Nigerians experience daily. This is especially true when they don’t have a social support system in place to help them through hard times. Depression, often a precursor to these tragic incidents, is a complex mood disorder that goes beyond mere sadness. 

Depression can be so overwhelming that ending one’s life looks like the only viable option. Factors such as failed relationships, financial burdens, academic pressure, and other life events can trigger a downward spiral into this abyss of despair. Frustrations, failed relationships, societal pressures, and unresolved grief all contribute to a dark narrative that we must urgently address. 

The emergence of suicide as a grim option among Nigerian youths reflects not only individual struggles but also systemic challenges within society. These stories of desperation manifest in chilling ways. 

In various instances, individuals have hanged themselves, ingested poisonous substances, jumped from heights, or even set themselves ablaze. The narratives are diverse, yet the common thread is the overwhelming sense of hopelessness that drives them to such drastic measures. 

However, amid this sober reality, there is a glimmer of hope. Professionals and experts point to the importance of early intervention, psychological support, and open dialogue to counter the rise of suicide rates. Depression and unresolved grief are identified as significant triggers for suicidal thoughts, emphasizing the critical role of mental health services in addressing this crisis. 

As Nigeria grapples with this escalating crisis, the urgency to address mental health and suicide prevention cannot be overstated. The rising suicides serve as a grim reminder of the need to foster a supportive environment for the country’s youth, ensuring that they have the resources and resilience to navigate life’s challenges. Suicide is a major public health problem with far-reaching social, emotional and economic consequences. It is estimated that there are currently more than 700,000 suicides per year worldwide, and we know that each suicide profoundly affects many more people.

Governments, healthcare providers, and non-governmental organizations could work together to expand mental health services, train healthcare professionals, and integrate mental health into primary healthcare systems. Building strong support networks is essential for individuals experiencing mental health challenges and suicidal thoughts. 

This includes providing avenues for individuals to seek help, such as helplines, support groups, and online forums. It also involves educating friends, family members, and communities on how to recognize the signs of depression, and suicidal behaviour and how to offer support and encouragement to those in need. 

Additionally, promoting self-care practices such as exercise, mindfulness, and relaxation techniques can help individuals better manage their mental health and reduce the risk of suicidal behaviour. 

Addressing the recurrent rate of suicidal deaths in Nigeria requires a comprehensive and multi-faceted approach that addresses the root causes of suicide and provides effective solutions and support for individuals in crisis. By promoting mental health awareness, increasing access to mental health services, creating support networks, and empowering individuals, citizens can work together to prevent suicide and create a healthier system for all Nigerians.

God Bless Nigeria!!!